Thursday, February 28, 2013

Infidelity In A Marriage Get It Sorted Now!

If you believe your partner is cheating, after your initial disgust that this could happen to you, it needs to be sorted and sorted fast. Getting help with infidelity is essential, do not let it esculate out of all control. Sort it now! http://tinyurl.com/helpwithinfidelity


Infidelity in a Marriage and Marriage and Family Therapy Online

When dealing with infidelity in a marriage you may want to consider marriage and family therapy online. When infidelity hits your marriage you may need help at first. Also what caused the infidelity may not be as it appears at first. Find out here what getting therapy online can really do to help you sort things out and move on to a better chance at happiness.

First Signs of Needing Help With Infidelity in a Marriage
The first signs of needing marriage and family therapy might be after finding out about infidelity in a marriage The trauma can leave you emotionally paralyzed when it is caused by the turmoil created after finding out about the infidelity. It is natural to feel overwhelmed after something so traumatic hits your life. Coping with the infidelity can prove to be impossible without taking care of your emotions first.

That is where marriage and family therapy can help. A therapist can give you the kind of help needed to have you emotionally healthy once again. The methods used can have torn around that lost feeling and give you new direction. You will learn to have fun, be self-reliant again and be encourage to see a doctor to make sure you remain healthy during this traumatic time. You will receive all the help and support needed to gain a new directions to carry on.

Infidelity in a Marriage Isn't Always as it May Seem
Once your emotional health is back you will need to sort out what caused infidelity in a marriage. Not finding out you could make a mistake that would result in buried issues of anger and resentment. These issues can come out later cause any future relationships to fail. It would be better to sort out how infidelity in your marriage came about. You may also find your marriage deserves a second chance.

Marriage and family therapy online can help you here also. You will be counseled in asking the type of questions to draw out all the details. You will also be encouraged not to settle for an answer but dig deeper and bring out the core details. Once you have everything, the online therapy will help you piece together a picture of everything that happened empowering you to make sure infidelity doesn't happen again and decide once and for all if your marriage should get a second chance or not.

Using Marriage and Family Therapy Online to Help You Move On
Once you have all the details out in the open you can make a decision on how to move on from the infidelity in a marriage. The answers you get after healing may tell a different story and make you realize the mistakes made in the marriage that lead to infidelity. The decision to give your marriage a second chance or to end it and move on won't be based on ill feelings. You can move on without any regrets.

Marriage and family therapy can assist you throughout this final chapter infidelity in a marriage. The therapist can be an unbiased observer and offer suggestions on some difficult issues and help settle disputes. The therapist can also be an email or Instant message away for answering any questions you and your spouse may have. You will be thankful you decided to get the assistance of marriage and family therapy online to help you in this time of need.

Conclusion
Using marriage and family therapy online is a healthy way to cope with your emotions after infidelity in a marriage hits yours. Getting things out in the open will help in the healing process and give the best situation for making a good decision about your future. Once you do decide what to do you'll have a better chance to remain happy by eliminating infidelity in any future relationships you may wind up in.

I am Roy Holtz a relationship writer and I write articles like " Infidelity in a Marriage and Marriage and Family Therapy Online" to help inform readers who are looking for information.
If you got something out of this article maybe you would like my blog at dealingwithinfidelityinmarriage.com that is full of information like this. You can also download a report to help you survive an affair.
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Friday, February 22, 2013

Helping With Infidelity

Infidelity is not the end of the world, but it is a very difficult time and it needs to be sorted so you can save your relationship or move on with your life.

Getting Help for Infidelity: Who Are You Going to Call?

When it hits you that your spouse is cheating, there are many questions that come flooding in. Questions about what is really going on, what the motivations were behind it, what is wrong with you, and many others. Trying to answer all these questions at once is overwhelming, especially since most of them find problems with you. You have many questions all demanding answers, yet your mind does not want to think, process information or even focus. You need answers and direction but are unsure where you need to turn.

Talking to family members and friends is often the first place you may consider. If your family has healthy dynamics, and sound counsel, it could be a good choice. If it is a family filled with secrets and mind games, you may want to avoid them. Families with lots of secrets often have unhealthy relationship dynamics. Some family members mean well when faced with questions affairs, yet stumble in some key areas. One of the areas they stumble at is the challenge of taking sides. When an affair happens, the natural tendency is for people to take sides, especially in families. Affairs have a polarizing effect that often force people to take one side or the other. Finding a family member or friend that can resist taking side is rare. They may not want to take sides, yet given the very nature of affairs, since it puts one person against another, moral acts against immoral ones, and strains family loyalties, it is only natural that they take a side. It is a rare family member who can be objective in such matters. That kind of objectivity requires that they have a love for the cheater and the one who was cheated on.


A second challenge with family and friends is that of taking up offense. This is where the person listening to you takes offense or gets emotionally engaged at what has been said or done. In such cases, when they are emotionally engaged, they often take the offenses committed against you personally. They begin acting as if it happened to them and resenting the cheater. Given the emotionally charged issues with affairs, it is easy to take sides. You need someone who can maintain objectivity when listening to you. It is hard for someone who cares about you not to become emotionally engaged. Affairs often have a way of sucking everyone that hears about them into a whirlpool of emotions. You need someone who is close enough to care, but not so close as to get sucked into the issues to the point where they take them on as theirs. When that happens, they loose any objectivity.

People who are objective will encourage you to look at the situation from several view points. They will also try to understand what you are telling them rather than immediately getting sucked into the emotional whirlpools.

When a family member offers to 'take care of things' they are taking up your offense. If they offer to drive you over to the lover's house, or assassinate the character of the cheater, they are taking up your offense. Such actions may initially feel good, and the family member feels like they are helping, yet in the long run, such acts are destructive. In such circumstances, the person trying to help is actually exploiting your vulnerable state.

You could contact a pastor or priest. Such persons can be a source of encouragement and strength during the trying times of an affair. The challenge is that some of the people in such positions may provide judgment rather than guidance and chastisement rather than direction. There are also cases, where you may need more confrontation than consoling when faced with what has been thrown into your lap. I have also worked with cases where the church provided so much support, the spouse never wanted to improve the marriage. If you are spiritually oriented, these are good options. In cases, where religion has been a source of contention, it could pose a danger.

Your pastor or priest may be trustworthy, yet some church staff members have tendencies to talk. When you talk with a public figure, the public often takes notice of it. In churches where there are many politics and social games going on, discussing affairs may have ramifications. If your spouse holds a key position, there may be rumors and fallout in addressing the issue with the pastor or priest.
You may also want to talk to a counselor. It helps if you know what the counselor's values are regarding affairs. If they see no problem with affairs, they may not be the best fit for you and your situation. Although many in society see infidelity as a problem, there are some who do not. You will want to find this out before addressing the issues in depth. The counseling profession has safeguards in place to protect confidentiality, and most have training in maintaining objectivity when dealing with emotionally challenging issues.

When meeting with the counselor, you can do it either face to face or via telephone or Skype. The newer technologies provide a way for people to access service where there are limited numbers of service providers. Some couples choose the telephone option to insure greater confidentiality. There are also some situations where you may find yourself travelling, being offshore or deployed overseas and the Skype or telephone option is the best way to access counseling services.

Some innovative therapists have even used avatars and avatar interaction as a way to address counseling issues. Since the technology is so new with such an approach, it remains to be seen whether it will be an accepted way of delivering counseling.

Face to face counseling provides more information during the counseling which can be distracting or enhancing depending on your situation. In such situations, you may find yourself dealing with issues that are not germane to moving past the affair. There may be unfinished issues from your childhood, or the cheater's childhood that are important, yet are not in need of resolution in order to move past the affair.

It will be important that the counselor you choose listens to you and the cheater. They may even need to set limits and confront the unhealthy communication habits that the both of you have. This means that you and the cheater will need to accept that you will hear things that you may not have wanted to hear. You may have to be honest with each other in a way that you are comfortable with. If you are someone who values emotional safety over honesty, the counseling route may rock your world.
There are also support groups that you may want to consider. The support groups often provide an emotional safety net and information. Since the people in the group have gone through what you have, they will understand. The danger is that since they have gone through what you have, they are likely to not be objective. They are struggling with their pain as well. When they are in pain, it is hard to be objective.

Some groups may have a leader that navigates the group past their lack of objectivity. You will need a group that has structure and helps you move forward, rather than one that focuses mainly on bashing cheaters. Bashing your spouse may allow you to vent, but it does not attract your spouse back, not does it help you to forgive. If you must bash, be honest with yourself about what you feel rather than focusing on their wrongs.

These are just some of the options available. There are other options besides these, so there is no reason that you will have to feel like you are dealing with it all by yourself. You may have to face some issues alone, yet you do not have to carry the emotional pain all alone. Rather than suffer in silence and desperation, take action and start healing

Jeff Murrah, LPC, LMFT has been helping couples put their relationships back together for over 25 years. If you are dealing with infidelity, find out how you can stop the pain here http://www.SurviveYourPartnersAffair.com
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